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http://www.aerialyoga.co.za

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    Welcome to our Blog

    Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

    Latest Updates

    Join us for Aerial Yoga classes this Summer. Northriding Studio schedule: Tuesday and Thursday at 5pm Sunday at 8.30am All levels welcome! Let..

    6 likes, 0 comments2 days ago

    Aerial Yoga's cover photo

    13 likes, 0 comments2 days ago

    Just a reminder that there will be no Aerial Yoga class tomorrow. Enjoy your Heritage Day. See you on Tuesday at 5pm. X

    2 likes, 0 comments2 days ago

    Some more low flow. Enjoy the Heritage Day long weekend! Sped up 3 x #aerialyoga #aerialyinyoga #yoga

    23 likes, 0 comments3 days ago

    Photos from Aerial Yoga's post

    Assisted back bends in low flying hammock Fantastic class #yoga #aerialyinyoga #aerialyoga #igyoga @ Vertical Vixen

    33 likes, 0 comments4 days ago

    Schedule Update

    Just a quick update on the schedule for your reference:
    Friday      4:30pm to 5:30pm
    Saturday  8am to 9am
    Sunday     9am to 10am

    Some of our recently qualified Aerial Yoga® teachers helping us out with some of the classes. We would appreciate any feedback that you may have regarding any of the instructors, this includes Carly and I. Without this positive and constructive feedback one cannot grow and become a better instructor.

    We have Aerial Yoga® hammocks in stock and they are R1500. Each hammock includes the karabiners, daisy chain, the fabric and care instructions. Please contact us should you wish to purchase one, we have a variety of colours to choose from.