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http://www.aerialyoga.co.za

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    Welcome to our Blog

    Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

    Latest Updates

    Outdoor Project

    Wow

    28 likes, 18 comments1 week ago

    VT

    Come hang with me this Sunday 8.30am in Northriding

    18 likes, 7 comments3 weeks ago

    Today’s Aerial Yoga flow #aerialyoga #benddontbreak

    29 likes, 0 comments1 month ago

    Join us for Aerial Yoga classes this Summer. Northriding Studio schedule: Tuesday and Thursday at 5pm Sunday at 8.30am All levels welcome! Let..

    15 likes, 2 comments1 month ago

    Aerial Yoga's cover photo

    14 likes, 0 comments1 month ago

    Schedule Update

    Just a quick update on the schedule for your reference:
    Friday      4:30pm to 5:30pm
    Saturday  8am to 9am
    Sunday     9am to 10am

    Some of our recently qualified Aerial Yoga® teachers helping us out with some of the classes. We would appreciate any feedback that you may have regarding any of the instructors, this includes Carly and I. Without this positive and constructive feedback one cannot grow and become a better instructor.

    We have Aerial Yoga® hammocks in stock and they are R1500. Each hammock includes the karabiners, daisy chain, the fabric and care instructions. Please contact us should you wish to purchase one, we have a variety of colours to choose from.