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    Welcome to our Blog

    Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

    Latest Updates

    Classes back to normal from next week. Tuesday 5pm Thursday 5pm Sunday 8.30am See you back in the hammock!

    5 likes, 0 comments2 weeks ago

    Photos from Aerial Yoga's post

    I loved working with these 3 beautiful women the last 2 weekends. Im excited to see them grow with their Aerial Yoga practice. #aerialyogasouthafrica..

    9 likes, 2 comments1 month ago

    Aerial Yoga

    7 likes, 1 comments1 month ago

    Have you tried it? AERIAL YOGA …Find your balance… …Build your strength… …Decompress your spine… …Join us for a new experience…..

    10 likes, 1 comments1 month ago

    Timeline Photos

    Join Kevin tomorrow for his last Aerial Yoga class this year, Sunday 8.30am. We wish him all the best as he embarks on his next yoga journery..

    18 likes, 0 comments1 month ago

    Schedule Update

    Just a quick update on the schedule for your reference:
    Friday      4:30pm to 5:30pm
    Saturday  8am to 9am
    Sunday     9am to 10am

    Some of our recently qualified Aerial Yoga® teachers helping us out with some of the classes. We would appreciate any feedback that you may have regarding any of the instructors, this includes Carly and I. Without this positive and constructive feedback one cannot grow and become a better instructor.

    We have Aerial Yoga® hammocks in stock and they are R1500. Each hammock includes the karabiners, daisy chain, the fabric and care instructions. Please contact us should you wish to purchase one, we have a variety of colours to choose from.