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    Welcome to our Blog

    Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

    Latest Updates

    Telkom 947 Cycle Challenge

    Hello everyone 🙂 94.7 Cycle challenge tomorrow. Check the route so that you can still make your 8.30am class with Kevin.

    2 likes, 0 comments1 week ago

    Experts hope new birthing sling will help reduce C-section rate, promote natural birth |


    31 likes, 5 comments4 weeks ago

    Photos from Aerial Yoga's post

    Yoga clothing in stock: Crop tops/sports Bra R220 Tank tops R270 3/4 leggings R300 Full leggings R350

    4 likes, 1 comments1 month ago

    A sneak peak into an Aerial Yoga class 2 x speed #aerialyoga #aerialyogasouthafrica

    15 likes, 1 comments1 month ago

    Healing Light

    4 likes, 0 comments4 months ago

    Schedule Update

    Just a quick update on the schedule for your reference:
    Friday      4:30pm to 5:30pm
    Saturday  8am to 9am
    Sunday     9am to 10am

    Some of our recently qualified Aerial Yoga® teachers helping us out with some of the classes. We would appreciate any feedback that you may have regarding any of the instructors, this includes Carly and I. Without this positive and constructive feedback one cannot grow and become a better instructor.

    We have Aerial Yoga® hammocks in stock and they are R1500. Each hammock includes the karabiners, daisy chain, the fabric and care instructions. Please contact us should you wish to purchase one, we have a variety of colours to choose from.