NB Notice: The 8.30am Sunday class has been cancelled due to the 94.7 cycle Challenge road closures. We look forward to seeing you in the week.. Wow Come hang with me this Sunday 8.30am in Northriding
NB Notice: The 8.30am Sunday class has been cancelled due to the 94.7 cycle Challenge road closures. We look forward to seeing you in the week..
Come hang with me this Sunday 8.30am in Northriding
Just a quick update on the schedule for your reference:
Friday 4:30pm to 5:30pm
Saturday 8am to 9am
Sunday 9am to 10am
Some of our recently qualified Aerial Yoga® teachers helping us out with some of the classes. We would appreciate any feedback that you may have regarding any of the instructors, this includes Carly and I. Without this positive and constructive feedback one cannot grow and become a better instructor.
We have Aerial Yoga® hammocks in stock and they are R1500. Each hammock includes the karabiners, daisy chain, the fabric and care instructions. Please contact us should you wish to purchase one, we have a variety of colours to choose from.
Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.